Resources
Guiding with care and connection
Some services are outside my expretise. Here are a list of resources for services that may be useful.
Addiction, Substance Abuse, and Harm Reduction Services and Support Groups
The Harm Reduction Therapy Center
(415) 863-4282
https://harmreductiontherapy.org/
21 Merlin St
San Francisco, CA
California Center for Change
(833) 771-1888
https://www.cacenterforchange.com/support-groups#HRWomen
info@cacenterforchange.com
68 Leland Ave #34532
San Francisco, CA
Hot Mess Harm Reduction Group
Courtney Stack, AMFT, APCC
Wednesdays 6-7:30pm
Jan. 14 – Feb. 18, 2026
(510) 214-3280
info@courtneystack-therapy.com
Alternative and Complementary Health Care Provider (Chiro, PT, Acupuncture, etc)
More Mojo Family Chiropractic
(415) 279-4748
moremojo@icloud.com
1347 Church St
San Francisco, CA
Origin Physical Therapy – Pelvic Floor PT
(628) 207-0990
https://www.theoriginway.com/california/san-francisco
1800 Filbert St
San Francisco, CA
Akara Acupuncture & Integrative Medicine
hello@akaraintegrative.com
https://www.akaraintegrative.com/about
977 Valencia St
San Francisco, CA
Child and Family Advocacy, Protection, and Welfare Community or Government Services
Alameda Health System: BEloved BIRTH Black Centering
Lonzaya Williams
(510) 497-4246
lowilliams@alamedahealthsystem.org
https://www.alamedahealthsystem.org/family-birthing-center/black-centering/
Childbirth Education Cases and Outcome-Specific Support Groups
Bay Area Birth Education (BABE)
(415) 617-9285
https://bayareabirtheducation.com/class/
Pacific Heights Area SF
Natural Resources: Pregnancy and Parenting
(415) 550-2611
https://www.naturalresources-sf.com/collections/prepare-for-childbirth-parenthood-classes
1051 Valencia St
San Francisco, CA
Domestic Violence Support Groups, Shelters, and Community or Government Support Resources
La Casa de las Madres
Support, Crisis Counseling and Shelter
(877) 503-1850
http://www.lacasa.org/
1663 Mission St, Suite 225
San Francisco, CA
Asian Women’s Shelter
(877) 751-0880
http://www.sfaws.org/
3543 18th St #19
San Francisco, CA
Riley Center – St. Vincent de Paul
Brennan House
(415) 747-6595 (Spanish)
http://svdp-sf.org/what-we-do/riley-center/
1175 Howard St
San Francisco, CA
Raphael House – Prenatal housing and support
(415) 345-7200
1065 Sutter St
San Francisco, CA
http://www.raphaelhouse.org/
Lactation Specialists, Support Groups, and Supply Resources
Bay Area Breastfeeding Support – IBCLC
Serena Meyer, RN, IBCLC
(925) 257-4023
eastbaylc@gmail.com
5425 Martis Court
El Sobrante, CA
Woven Lactation – IBCLC
(510) 982-9214
laura@wovenlactation.com
6333 Telegraph Ave #103
Oakland, CA
Harmony Doula and CLE
Teri Nava-Anderson
(408) 391-7797
teri@harmonydoula.com
700 W La Canada Ave
Mountain House, CA 95391
https://harmonydoula.com/about.html
Parenting Support Groups, Education and Resources
Kelly Mom: Parenting and Breastfeeding
kellymom.com
Newborn Nursery at Lucile Packard Children’s Hospital
med.stanford.edu/newborns
La Leche League of San Francisco
https://lllofsf.wixsite.com/home
(415) 320-8116
San Francisco Department of Early Childhood
https://sfdec.org/family-resource-centers/
Bayview YMCA Family Resource Center
(415) 822-9404
https://www.ymcasf.org/program/family-resource-centers/
Perinatal and Pediatric Health Care Providers
Iram Zubair, M.D. (OBGYN)
Sutter Health Network
Van Ness Campus MOB
(415) 750-7050
2100 Webster St
San Francisco, CA
(415) 923-3123
Noe Valley Pediatrics
(415) 641-1019
https://noevalleypediatrics.com/
3700 24th St
San Francisco, CA
Perinatal Mood and Anxiety Disorder Support Groups, Therapists, and Resources
Thought Partners: Psychotherapy + Coaching
(415) 991-3443
info@mythoughtpartners.com
2211 Post St Suite 300
San Francisco, CA
Kongit Farrell, LMFT, CST
Website
UCSF Perinatal Wellness Program
(415) 353-3400
https://www.ucsfhealth.org/clinics/perinatal-wellness-program
1825 Fourth St., 3rd Floor
San Francisco, CA
Bloom Therapy: Psychotherapy & Reproductive Counseling for Women and Couples
(415) 326-1931
info@bloomtherapysf.com
https://bloomtherapysf.com/pregnancy-postpartum
201 Sanchez St.
San Francisco, CA
Postpartum Doulas
Golden Gate Doulas
(415) 301-2229
operations@goldengatedoula.com
1499 Sutter St #447
San Francisco, CA
Dream Postpartum Team
(415) 439-0113
https://dreampostpartumteam.com/postpartum-doula/
dreampostpartumteam@gmail.com
Birth Companions Community Center
(415) 272-5603
https://www.birthcompanionscommunitycenter.org/services
Redwood Doulas
(925) 290-8295
support@redwooddoulas.com
https://redwooddoulas.com/bay-area-doula-services/
General Wellness
The Lotus Method – pre/post natal fitness (415) 966-2989
info@lotusmethod.com
Noe Valley – 3989 24th St, SF
Marina – 1775 Union St, SF
Oakland – 4427 Piedmont Ave
Larkspur – 242 Magnolia Ave
Fourth Trimester Podcast
https://fourthtrimesterpodcast.com/
Based in the Bay, hosted by a doula
Empowered support from pregnancy through birth
Bringing a new life into the world is transformative, joyful, and challenging. I provide continuous support designed to help you feel confident, informed, and cared for.
